Schindel Therapeutics
Counselling services in Port Coquitlam.
Every adventure starts with uncertainty.
Therapy can feel like starting a new adventure. Sometimes it feels familiar, sometimes it feels unexpected. In our sessions, you’ll have space to pause, reflect, and experiment with new ways of thinking and responding. Together, we’ll navigate challenges, uncover strengths you might not have noticed, and chart a path that feels right for you.
Afton Schindel
​Therapist, MLIS, MA, Registered Clinical Counsellor (RCC)
Family Systems | Anxiety | Depression
Youth 10+ and Adults
Therapy with me focuses on understanding what is happening in your life and how patterns shaped by past experiences and relationships continue to influence the present. Our work is collaborative and reflective, with attention to both what feels easier to explore and what may be harder to face. Progress does not always follow a straight line, and part of the work is noticing when familiar patterns may be keeping you stuck.
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In session, I show up as myself: grounded, curious, and genuine. I believe therapy works best when it feels real, with room for honesty, reflection, humour, and thoughtful challenge. Whether you are navigating anxiety, low mood, relationship difficulties, or a sense of feeling stuck, I offer a space to speak openly, make sense of what is unfolding, and move toward meaningful change.
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Get in Touch
Hours:
5pm-9pm PST Mondays
5pm-9pm PST Wednesdays & Thursdays
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Phone: 1-778-513-0367
email: info@schindeltherapeutics.ca
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SCHINDEL THERAPEUTICS
2300-2850 Shaughnessy St
Port Coquitlam, BC V3C 6K5
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In-person therapy in Port Coquitlam. Online Counselling for Fraser Valley and British Columbia.
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I offer a free 15 minute phone consultation to answer any questions you might have about the counselling process.
If you are feeling suicidal, experiencing a crisis or need immediate help, please contact 911
Kids Crisis text line – 686868
Adult Crisis text line – 741741
Please dial 9-8-8 if you are thinking about suicide, or worried about someone you know
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